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Salad Station
Mar 22, 20223 min read
Setting SMART Goals, a way to gain healthy habits after Mardi Gras
By Kelly Davis - Tulane dietetic intern The New Year hits and while most of the county is setting new year’s resolutions or “goals” to...
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Salad Station
Feb 15, 20223 min read
The Benefits of Going Alcohol Free For 40 Days
By Savanna Latimer, RDN, LDN Ochsner Eat Fit BR Do you think you could give up alcohol for 40 days? It can be a challenge no matter what...
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